How Much Does a Personal Trainer Generally Cost? Working with a personal trainer can cost anywhere between $25-$100+ per hour. Because rates can vary so widely from state to state, facility to facility, there's no straightforward, one-size-fits-all answer to this question.
How much is a 30 minute personal training session?
$30-$60
Personal trainers should charge $30-$60 for a 30-minute personal training session. Aim to charge on the higher end of that range and be sure to provide a level of service that makes it well worth it. The table below illustrates the breakdown of personal training sessions costs by type of training.
How much would a personal trainer charge?
Personal Trainers prices vary as PTs set their own rates. As a rough benchmark, outside of London, a PT session will typically cost between £30 - £65 for a 45-60 minute session; prices in London are usually higher at around £45 - £65 a session.
Are personal trainers worth the money?
It's a common question, especially when people decide they want to get in shape, lose weight, build muscle or all of the above. Yes, trainers can be expensive, with sessions often running from $50 to $100 or more per hour. But depending on your goals and situation, they can be worth the price.
How often should I see a personal trainer?
Two to three times a week
If you haven't exercised in a long time or have never worked out before, make meeting your trainer two to three times a week a priority. This type of regularity ensures that you are developing the proper form when exercising, prioritizing your fitness as a commitment, and working out enough to see progress.
A personal trainer stores how much
Jul 13, 2023 — Generally, personal training rates can range from $30 to $100 or more per hour. However, keep in mind that these figures are just an estimate,
A woman recently told me her personal trainer said, "If you want to lose weight, you need to stop eating carrots because they're VERY high in sugar."
— Jordan Syatt (@SyattFitness) November 16, 2023
Yes. That makes sense.
People can't lose weight because they're eating too many carrots.
CARROTS.
Is it worth to spend money on personal trainer?
If you're just getting started with a fitness routine, or if you've been working out for a long time but have lost some steam, a personal trainer can help get you back on track. Studies show that working with a personal trainer can motivate you in a way that working out on your own does not.
Frequently Asked Questions
How fast do you lose weight with a personal trainer?
One to two pounds per week
If you're truly challenging yourself in your workouts and following your dietary recommendations, based on the rate of weight loss of one to two pounds per week, you can expect to lose four to eight pounds within your first month of working with a personal trainer.
How much should a trainer charge for a workout plan?
How much should I charge for a workout plan per month? For a monthly workout plan, common pricing ranges from $20 to $100 per month, varying with the level of customization and support.
How much should I be paying a personal trainer?
What's the average cost of a Personal Trainer?
| Average cost (per session) | $40 - $65 |
|---|---|
| Minimum cost (per session) | $30 |
| Maximum cost (per session) | $90 |
FAQ
- How much does a personal trainer cost at Cal Fit?
- Other Cal Fit Training Options When you sign up for semi-private personal training sessions, you can each expect to pay as low as $50 for a 50 minute session.
- Is it better to go to a personal trainer 2 or 3 times a week?
- If you're new to personal training, 3-4 sessions per week is a great basis to start from. If you're already a fitness fan but want to take your training to the next level, then 1-2 sessions a week, supported by what you do elsewhere, is likely to be right for you.
- Are expensive personal trainers worth it?
- Personal trainers can cost as low as $25 or more than $100 per session. However, expensive personal trainers aren't always worth it. They could have an extensive educational background, but that doesn't mean they have the ability to impart that knowledge to others and coach people through effective workout routines.
How much is too much for a personal trainer
| How much should you spend on trainer? | The cost of a personal trainer can vary based on factors such as location, experience, and session type. On average, private sessions with a personal trainer range from $40 to $120 per session, while group sessions typically range from $15 to $40 per session. |
| How long does the average person stay with a personal trainer? | The length of time you will need a personal trainer varies. Each person has different goals, differing abilities, and individual progression toward goals. Most people work with a personal trainer for at least three to six months. Some people will work with a trainer for a year or longer. |
- How often should you use a personal trainer?
- Depending on your goals, starting point, and physical ability, one personal training session can be enough, although 1-3 personal training sessions per week is recommended. For those new to exercise, 2-3 personal training sessions per week is recommended to ensure that you develop proper form and a sustainable routine.
- How much time should you spend with a personal trainer?
- Three to six months It's often recommended that clients work with a personal trainer for at least three to six months. This provides a good foundation for their fitness journey. However, if you talk to personal trainers in the field, you'll find that it's uncommon for most clients to stick around longer than a few months.