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How to be a male fitness model

Most fitness modeling agencies look for body types that are lean and fit, with defined muscle tone. Being fairly tall—no shorter than 5'6″ if you're a woman and six feet and above if you're a man—is usually standard in the industry. Many fitness models also have a healthy glow, great skin, shiny hair, and a nice smile.

How much do male fitness models make?

While ZipRecruiter is seeing annual salaries as high as $66,500 and as low as $19,500, the majority of Fitness Model salaries currently range between $45,500 (25th percentile) to $51,500 (75th percentile) with top earners (90th percentile) making $59,000 annually across the United States.

How do I get a body like a male fitness model?

Get a professional fitness model body
  1. Lift weights three times a week.
  2. Consistently exercise your whole body.
  3. Eat a calorie surplus.
  4. Hit your protein macronutrients.

How do I get started in fitness modeling?

To get started:
  1. Perfect your physique. Whether lithe and lean or brawny and bulging, discernable, defined muscles are required for any fitness or athletic model.
  2. Get modeling experience.
  3. Create a modeling portfolio.
  4. Build your social media presence.
  5. Get involved in the fitness community.
  6. Find representation.
  7. Land jobs.

How tall are male fitness models?

Male measurements: Male fit models are usually 6'1'' and above.

How much does a male fitness model make?

Fitness Model Salary
Annual SalaryMonthly Pay
Top Earners$59,000$4,916
75th Percentile$51,500$4,291
Average$47,392$3,949
25th Percentile$45,500$3,791

What do fitness models weigh?

Average: average doesn't mean much but you should weigh about 5 to 7 pounds for every inch over five foot plus 100 lbs. A 5'6″ average model should weigh 128 to 135 lbs. Plus size fit models should weigh about 7 to 9 lbs for every inch over five foot plus 100 lbs. A 5'8″ plus size fit model should weigh 155 to 170 lbs.

Frequently Asked Questions

How to be fitness model male

Get a professional fitness model body · Lift weights three times a week · Consistently exercise your whole body · Eat a calorie surplus · Hit your protein 

How to be an older male fitness model

Apr 28, 2023 — Squats x 8-12 reps and 3 sets. Paul recommends: 'The first exercise I would recommend is Squats. For beginners, I would start by sitting on