Work Out in the Morning
While the rest of the world sleeps, you can enjoy a stress-free workout in a quiet setting. According to Fitbit data, gyms are less busy between 5-6 and 7-8 a.m. Once you fit in that morning workout, you'll feel accomplished and ready to tackle the day.
What time should I hit Planet Fitness?
You May Have More Energy When You Sweat Past 2 p.m.
The researchers found that most people's energy levels peak between 2 p.m. and 6 p.m., making these hours ideal for sneaking off to the gym.
Is there a time limit on Planet Fitness machines?
Planet Fitness does not set time limits on any piece of cardio, functional, or strength training equipment, with the exception of equipment located in the 30-Minute Express Circuit. Amenities may have usage restrictions such as age, time, and frequency of use.
Can you bring a guest everytime to Planet Fitness?
PF Black Card® Membership Perks
You can get access to any of our 2,400+ locations worldwide, bring a guest every time you work out, use our massage chairs, hydromassage, tanning, travel perks and more**.
What is the 30 minute room at Planet Fitness?
And your lower body. There's handy pictures on every piece of strength equipment to show you how to get set up and how to perform the exercise.
What is the slowest time at Planet Fitness?
Work Out in the Morning
While the rest of the world sleeps, you can enjoy a stress-free workout in a quiet setting. According to Fitbit data, gyms are less busy between 5-6 and 7-8 a.m. Once you fit in that morning workout, you'll feel accomplished and ready to tackle the day.